I was dismayed to hear Dr. Huberman say that physical action must come first, if i understood him correctly. I wish he would get in touch with the HeartMath institute. I believe it has long been known that our inner state influences our outer behavior/physicalaction. Either way, the physical body is informed from internal perception first.
In science, very often it gets on one track and stays there to provide evidence for the theory, unfortunately a limited approach.
I was dismayed to hear Dr. Huberman say that physical action must come first, if i understood him correctly. I wish he would get in touch with the HeartMath institute. I believe it has long been known that our inner state influences our outer behavior/physicalaction. Either way, the physical body is informed from internal perception first.
In science, very often it gets on one track and stays there to provide evidence for the theory, unfortunately a limited approach.
I would much welcome a response.
Sincerely,
Cia A.